Amy Wilding is a writer and educator devoted to helping women and girls reconnect with body literacy, menstrual cycle awareness, and female sovereignty. Her work bridges science, lived experience, and cultural healing to support families in raising girls with confidence, knowledge, and respect for their bodies.

She is the author of Wild & Wise: Sacred Feminine Meditations for Women's Circles & Personal Awakening, and Period of Change: Welcoming Your Daughter’s Period with Care & Confidence.

The full website is currently being expanded. In the meantime, you can explore Amy’s work here:

Period of Change
https://periodofchange.com

Instagram
https://instagram.com/periodofchange
https://instagram.com/amywildingofficial

More writing and resources will be added soon.